A Silent Calamity. Although vaginal dryness is most common among women after menopause, when estrogen levels decline, the condition can affect women of any age. That’s because menopause comes with a whole host of unpleasant, annoying, and sometimes embarrassing symptoms. … Find soothing relief from your female dryness. The symptoms of menopausal vaginal dryness are: Itching, dryness, burning, irritation, soreness or pain during sexual intercourse. Undoubtedly, the choice of the best lubricant for menopause dryness is of huge importance. Most lubricants are made for use before any sexual activity, as vaginal dryness can make sexual activity uncomfortable and painful. If you have been searching for the best lubricant for menopause dryness, consider trying the products above. If your vaginal dryness is causing itching, tearing, burning, or irritation, consider giving these lubricants a try. It acts as a natural lubricant and helps keep the vagina moist. Some home remedies, such as using natural … There are several natural oils that you may consider, including grapeseed, olive, sweet almond, sunflower or coconut. [2] This is one of the best herbs for vaginal dryness because it helps relieve menopausal symptoms. Olive oil, as a time-tested natural remedy for dryness, is one of the best natural lubricants for menopause. 9. Causes of Post-Menopausal Vaginal Dryness During a woman's childbearing years, estrogen helps keep vaginal tissue healthy by secreting vaginal lubrication. The best lubricant differs from woman to woman, particularly if you are menopausal. Women who are younger too face this problem due to hormone imbalances. 2. Discover the Best Vaginal Lubricant for You. Whether you would prefer a water-based lubricant or a silicone-based option, there are many choices available, including those that are made of organic and natural … Still, some women who regularly use a moisturizer also use a lubricant for comfort and enjoyment during sex. “Yes WB lubricant is the only product I can use that doesn’t give me an allergic reaction and just a small amount relieves the painful dryness. Vaginal moisturizers. This product has somewhat of a cult following, and for good reason: It's a natural vaginal lubricant that stops irritation and burning while adding silky moisture for hours. Natural Lubricants for Menopausal Dryness. Without its natural lubrication the vagina becomes more fragile, less lubrication means more friction, which can damage the thinning vaginal mucosal membranes. Think of how you take care of your skin – you moisturize it daily, right? Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. It doesn’t have to be every day, but it has to be regular and consistent. I am a Clinical Nutritionist and Natural Fertility NZ Educator and I work with women of all ages in Christchurch. Where to buy: $24.90, Amazon If you're looking to get the spark back in your love life, try the best-selling female doctor-created Crème de la Femme. Dong Quai. It can put an abrupt halt to your sex life, interfere with exercise and hygiene habits, and even prevent you from wearing your favorite clothes. This moist environment helps maintain the elasticity of the tissue, the proper pH, and protects the tissues against damage and infection. So, older women and elderly women who are menopausal or post-menopausal benefit from regularly applying moisturizer to their vagina to prevent dryness, irritation, and burning. Sex over fifty isn’t for wimps! The wisest way to overcome any health deviation is to understand the reasons for the occurrence of the problem. This way a woman can restore health and vitality to the inside as well as outside of her vagina. Learn more here. Satisfied customers rave that a little … “The fats in avocado oil are similar to the skin’s natural oils, making it a great all-natural, safe lubricant for sexual intercourse.” #4: Flax Seeds The best natural lubricant for menopause dryness is designed to solve the issue. With even more reaching out via online forums, I soon realised just how many of us would benefit from a natural lubricant for vaginal dryness relief. It contains linoleic acid, a fatty acid that can deeply moisturize the skin. Gynecologists recommend the 15 best natural lubes for better sex and explain everything you need to know about using coconut oil and aloe vera and lubricant. This way a woman can restore health and vitality to the inside as well as outside of her vagina. Where to buy: $16.95, Amazon. Vaginal dryness is debilitating. Natural Lubricant for Menopausal Dryness. You’ll need two things – a moisturizer and a lubricant. Vaginal dryness is a significant problem that affects about 50 percent of women of all ages, not just menopausal or post-menopausal gals. Often accompanied by itching and/or a burning sensation, vaginal dryness can contribute to pain during sex or an increase in urinary frequency. It is a water-based lubricant that has no parabens (its preservative is always discovered in perfume that has as well been recognised in a breast tumour) and it hundred percent vegan-friendly. Isabel Fay’s water-based lubricant is free of parabens or glycerin, making it a great lubricant for menopausal dryness if you have sensitive skin. Natural Lubricant for Menopausal Dryness. It is right to conclude that YES VM is a natural lubricant and it the purest answer to the problem of menopausal vagina dryness. Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. Posted By: Intimate Womens Health December 31, 2018. Foods For Natural Lubrication You can increase your consumption of soy and soy products, olives, olive oil, nuts, and beans to help stabilize the production of estrogen in your body. It is a non-irritating menopause cream that contains no parabens, mineral oil, petroleum, or animal by-products. Isabel Fay Natural Water-Based Lubricant. One of the most common of these is vaginal dryness, which can cause irritation and make sex uncomfortable. By you. And of that 50 percent, only 20 percent of the women talk to their doctors about it. The hormone oestrogen affects many parts of our body including our vagina. Crème De La Femme Vaginal Dryness Cream. Be sure to use a product intended for vaginal use. Silicone-base lubes are hypoallergenic and tend to provide the smoothest, silkiest feel. Why does it occur? At home. Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. For menopausal women, vaginal dryness is often caused by hormonal imbalances, primarily a decline in estrogen levels.As such, eating foods rich in phytoestrogens and vitamins for vaginal dryness, like vitamin E, is one of the best natural cures for feminine dryness.Good options include soy and soy products, oats, barley, nuts, and seeds, among … Hand creams and body lotions are not a good choice because they can contain harsh, irritating ingredients. Lubricants can be used by everyone, regardless of whether their body produces lubrication naturally. However only a third will seek medical help. Women apply the best lubricant for menopause dryness because of different reasons. It doesn’t have any scents or flavouring. Thank you so much for this wonderful product.” TN, Nottingham. One of the most irritating (pun unintended) side effects of menopause and aging for many women is vaginal dryness. Pure coconut oil is free from additives, and studies suggest that it is generally safe to use on the skin. Nevertheless, the reasons that lead to it are crucial as well. The simpler the ingredients list, the better. In the climacteric, the hormonal function of the ovaries gradually fades, they reduce the production of sex hormones, and eventually completely stop. Other options include natural oils such as mineral oil and coconut oil, but be aware that these can degrade the material in condoms . Typically, silicone lubes also last longer than water-based or natural lubricants. The first step for most women is a trial of non-hormonal therapy. If you’re dealing with vagina dryness, you may find lubricant especially beneficial. Also, plants that contain phytoestrogens are useful in treating vaginal dryness, as they work in a similar way to natural estrogen. 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