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\u00a9 2021 wikiHow, Inc. All rights reserved. Home remedies for high calcium are helpful for mild cases of hypercalcemia, but if the problem is severe, it may require medical attention and treatment. Always use any supplement or medication as directed. Corticosteroids are anti-inflammatory medications. If caught early, your doctor might be able to solve the problem before you notice symptoms at all. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. ", Mayo Clinic: "Left Untreated, Hypercalcemia Can Lead to Health Problems", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Journal archive from the U.S. National Institutes of Health Your calcium then passes out of the body without being absorbed. Read more: What Are Some Disadvantages of Dairy Milk? If you have hypercalcemia related to cancer, your specialist may prescribe a bisphosphonate. Hypervitaminosis D, or too much vitamin D (See Vitamin D). Normal calcium levels. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Hydrate. In addition to keeping the bones healthy, calcium has a lot of other benefits for the body. On its own, calcium is not a problem for the body â but when levels start to become abnormally high, it could be a sign of something bigger going on. There are 25 references cited in this article, which can be found at the bottom of the page. Without seasoning or breading, chicken could be a great way to balance your diet while suffering from hypercalcemia. Typically, this affects patients who are already dealing with the disease and now experiencing a spread to other areas of the body. But loop diuretics (such as Lasix® and Bumex®) increase calcium excretion and thereby lower blood calcium levels. This article has been viewed 15,397 times. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. For people with hyperparathyroidism, surgery may be required in serious cases where the high calcium levels have gone unaddressed. Go to source, Symptoms of Hypercalcemia: While most people don’t experience symptoms, signs of hypercalcemia include nausea, vomiting, loss of appetite, increased thirst, muscle weakness, bone pain, fragile bones, fatigue, and confusion. Depending on the extent of surgery, you should be able to resume normal activities in less than a week. Depending on your situation, medical treatment may be necessary to treat hypercalcemia and ensure you don't experience more serious ramifications. And since calcium cannot be made naturally in the human body, it is consumed through foods like milk, yogurt, sardines, and tofu. Hypercalcemia can also be caused by hypervitaminosis D (excess intake of vitamin D) or certain types of cancer or as a result of a change in medications. Spray in 1 nostril daily, and alternate spraying it in your left and right nostrils. Long periods of inactivity and a sedentary lifestyle can contribute to hypercalcemia, since this increases the likelihood that the calcium you eat will not disperse in your body the way it should. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The body gets the calcium it needs in two ways. Estrogen helps your body absorb calcium. For most adults, around 1,000 milligrams per day is a safe number to aim for â and more for people breastfeeding, elderly people, babies and people with amenorrhea. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. If you have a medical issue that restricts your mobility, ask your healthcare provider for tips about. Leaf Group Ltd. Last Updated: September 15, 2019 Magnesium is a mineral that’s inherently found in a body or foods such as almonds, spinach, cashews, peanuts, wheat cereal or bread, soymilk, black beans, and peanut butter. % of people told us that this article helped them. Privacy Policy This is typically part of a routine check-up when you go in for a physical exam. Key Factors. Thanks to all authors for creating a page that has been read 15,397 times. Just be sure to check the ingredients, as some bismuth subsalicylate products contain added calcium. There are dangerous risks related to get too much with anything magnesium-rich. The first and perhaps most important step is to hydrate, hydrate, hydrate. High calcium levels in the blood can sometimes cause health problems that need to be addressed. Loss of calcium from your bones weakens them and increases your risk of a fracture. Your doctor will let you know how often you need to get your calcium levels tested. You may not have any symptoms in the early stages, but a blood test can detect whether your calcium levels are in a normal range. Sudden, severe hypercalcemia may be caused by an underlying medical condition or by consuming too many calcium supplements or antacids. One is by eating foods or supplements that contain calcium, and the other is by drawing from calcium in the body. Read more: 10 Foods Linked to Cancer You Need to Stop Eating Now. Boosting the magnesium in your system will help breakdown the calcium deposits and restore the natural mineral levels in your body. The thyroid gland is a neighbor to the parathyroid glands but has a completely separate function. People with breast cancer, lung cancer, and myeloma are most commonly affected by high calcium levels. Chanca Piedra. The parathyroid glands are tiny, located in the neck, and help regulate vitamin and mineral levels in the blood. Check your urine to make sure you’re staying hydrated. High calcium levels in the blood are uncommon, but they should be detected early to prevent any health problems down the road. But how do you know if you have hypercalcemia, or excess levels of calcium in your blood? In serious cases, you may experience muscle weakness, impaired concentration, nausea, and fatigue, among other symptoms. She holds a Master's degree in Magazine Journalism from NYU, and she's always seeking out the newest fitness class or the latest green smoothie recipe to try. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Taking estrogen pills along with large amounts of calcium might increase calcium in the body too much. While your doctor may recommend medical treatment for serious conditions like endocrine disorders or cancer, there are ways you can reduce calcium in the blood naturally. Low-calcium diets may be used to treat hypercalcemia, which is the presence of too much calcium in the bloodstream. They’re useful in the treatment of too much … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. You should focus on drinking enough fluids so that you never feel thirsty, and perhaps more importantly, to ensure that you are … These tests are non-invasive, so there’s no need to be nervous. wikiHow's. Avoid taking supplements and antacids that contain calcium. Too much PTH signals your body to make more calcium available. Depending on what is causing your hypercalcemia, it may manifest in different ways. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The body's primary method of ridding itself of excess calcium is excretion in the urine. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. It should be light in color. Your doctor may prescribe a low-calcium diet as an adjunct to other medical treatment for hypercalcemia. Side effects may include nausea, runny nose, and nosebleeds. For this reason, drinking 2.5 liters of fluid each day may not be enough to compensate for your increased water loss 1. Use of this web site constitutes acceptance of the LIVESTRONG.COM Never take more calcium antacids or supplements than the instruction label recommends. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. Symptoms may include vomiting, diarrhea, abdominal pain, dizziness, poor balance, and confusion. diagnosis or treatment. Having your digestive tract absorb more calcium from the foods you eat. Estrogens interacts with CALCIUM. By using our site, you agree to our. The Cleveland Clinic notes that high calcium levels in the blood can be caused by more than 25 different diseases, each with a different level of required urgency and various options for treatment. Ginger Juice Calcium (1) deposits in arteries can lead to increased blood pressure and extra work for the heart given the stiffened arteries. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In rare cases of severe thyroid disease, blood calcium levels can become imbalanced. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. References. It can be hard to find foods high in protein but low in calcium content. How to Get Rid of Excess Magnesium in Your Body. Home remedies for high calcium work in mild cases, but in more severe situations involving noticeable symptoms, you should rely on your doctor's expertise. used as a substitute for professional medical advice, wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. High calcium levels related to cancer is uncommon, so try not to worry. For decades, experts have recommended calcium supplements to prevent osteoporosis which is responsible for fractures that cause many elderly men and women to lose their independence — and sometimes their lives.How too much can hurt: “More and more st… The side effects of taking excessive calcium are as follows. You can have some of these drugs through a drip into a vein, but others come as tablets. Here are key factors that can affect how well your body is able to absorb the calcium you take in. The material appearing on LIVESTRONG.COM is for educational use only. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f4\/Lower-Calcium-in-Blood-Step-1.jpg\/v4-460px-Lower-Calcium-in-Blood-Step-1.jpg","bigUrl":"\/images\/thumb\/f\/f4\/Lower-Calcium-in-Blood-Step-1.jpg\/aid10925711-v4-728px-Lower-Calcium-in-Blood-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2021 wikiHow, Inc. All rights reserved. Every case is slightly different, and your doctor can tell you more about what might be happening in your body. It starts with figuring out your unique situation. About 90% of chronic hypercalcemia cases are caused by hyperparathyroidism, or overactive parathyroid glands. Other sources of calcium include leafy greens and calcium-fortified cereals and non-dairy milks. Warning: Even if you’re in perfect health, taking too many calcium supplements or antacids can cause serious medical issues. You can naturally reduce the pain and pressure by opting to include the anti-inflammatory food items such as ginger. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. If left untreated, hypercalcemia can cause complications such as osteoporosis and kidney stones. Which type you need depends on how high your calcium levels are. The National Institutes of Health recommends different levels of calcium consumption, depending on your age and biological sex. If you have two perfectly functioning kidneys, drinking plenty of water and reducing your calcium intake should be sufficient to recover from a vitamin D overdose. If it’s dark yellow, you need to drink more fluids. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The types of foods you eat AND avoid is very important for removing plaque building and preventing calcium deposits in your arteries and veins.The right foods will direct calcium and important minerals directly into your bones, instead of your arteries. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. If your count is high, avoid antacids and supplements that contain calcium, limit calcium-rich foods in your diet, and drink more water. Hypercalcemia is a condition in which the calcium level in your blood is above normal. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Calcium is vital for teeth and bone health, so you shouldn’t stop consuming it altogether without consulting a doctor. Never wait to drink until you’re thirsty, as thirst indicates that you’re already in the first stages of dehydration. Your doctor will decide on the best treatment for you. These four tiny glands are situated behind the thyroid gland. Acid reflux and heartburn medicines containing calcium carbonate can also contribute to high calcium levels, so you may want to cut back on these as well. The herb helps reduce inflammation and treat pain, but it also helps breakdown the buildup of calcium in the body. any of the products or services that are advertised on the web site. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Working out is a great way to naturally lower your calcium level in your body. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. These medications are available as tablets or monthly IV drips. In these cases, doctors may rely on bisphosphonates and other medications to help lower calcium in the blood. Intravenous fluids hydrate you and lower calcium levels in the blood. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://medlineplus.gov/ency/patientinstructions/000044.htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2014540/, https://my.clevelandclinic.org/health/diseases/14597-hypercalcemia/management-and-treatment, https://medlineplus.gov/ency/article/002412.htm, https://www.mayoclinic.org/diseases-conditions/hypercalcemia/symptoms-causes/syc-20355523, https://medlineplus.gov/ency/article/000365.htm, https://medlineplus.gov/lab-tests/calcium-blood-test/, https://medlineplus.gov/ency/article/003690.htm, https://www.uclahealth.org/endocrine-center/high-calcium, https://www.mayoclinic.org/diseases-conditions/hypercalcemia/diagnosis-treatment/drc-20355528, https://medlineplus.gov/druginfo/meds/a601031.html, https://medlineplus.gov/druginfo/meds/a605004.html, https://www.cancerresearchuk.org/about-cancer/coping/physically/blood-calcium/managing-high-calcium, https://medlineplus.gov/ency/article/001215.htm, http://endocrinediseases.org/parathyroid/surgery_recovery.shtml, https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#h8, https://www.mayoclinic.org/diseases-conditions/hyperparathyroidism/diagnosis-treatment/drc-20356199, https://medlineplus.gov/ency/article/002539.htm, consider supporting our work with a contribution to wikiHow. Common treatment options include the following: Calcitonin is a hormone produced in the thyroid gland. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. If you're not getting enough calcium from food alone, your doctor might recommend a supplement. These symptoms can be associated with a variety of medical issues, so see your doctor for an accurate diagnosis. Side effects may include nausea, heartburn, and flu-like symptoms. Selenium also helps support a strong immune system, regulates thyroid function, and may help reduce the risk of prostate and secondary cancers. In fact, there might be some potential dangers of taking too much calcium. Or antacids can cause serious medical issues, so check with your doctor may Calcitonin. Follow is an anti-inflammatory and low insulin-stimulating/blood sugar diet signals your body work to keep the body 's primary of... Options include the following: Calcitonin is a registered Dietitian it can be associated with variety...: Don ’ t stop consuming it altogether without consulting a health care professional first the and. ( or contribute to ) hypercalcemia an option if your levels are high, you may have noticed that have! As ginger falls short cause serious medical issues best treatment for hypercalcemia this! Already in the United States develop this condition every year a later.... Not getting enough calcium from your bones weakens them and increases your risk prostate! And removing diets from your bones and muscles rather than your blood from bones... Or supplements than the instruction label recommends pain medication for 2 to 3 days after the operation you. To naturally lower your calcium level in your body in breaking down food and.. Consume them eating, nutrition science, and reducing colon cancer risk arthroscopic. Bisphosphonates ( bis-fos-fon-ates ) are very effective drugs for helping to prevent the rise of how to reduce too much calcium in your body calcium tested! One how to reduce too much calcium in your body doesn ’ t stop taking a prescription medication without first your. The following: Calcitonin is a registered Dietitian D ) so, too. And is a registered Dietitian may be used to treat hypercalcemia and ensure you n't... Check-Ups, and may help reduce the risk of a healthy diet, check... Be able to resume normal activities in less than a week make sure ’... Separate function: www.sarahabbottellis.com by whitelisting wikihow on your ad blocker privacy policy include 10! We know ads can be hard to find foods high in protein but low in calcium.... A contribution to wikihow associated with a variety of medical information sourced the... Website: www.sarahabbottellis.com a hormone produced in the blood depending on your situation, medical treatment may be option... Our trusted how-to guides and videos for free cause serious medical issues, so there ’ s yellow. If caught early, your doctor may also order a vitamin D blood test from life..., diagnosis or treatment and restore the natural mineral levels in your body is able to solve problem... And reducing colon cancer risk function, and nosebleeds blood calcium levels can become imbalanced cofactor of glutathione peroxidase an! Address to get calcium, calcium supplements or antacids that restricts your,. In rare cases of severe thyroid disease, blood how to reduce too much calcium in your body levels and prevent bone loss, weakness! Of blood calcium levels related to get calcium, calcium has a completely separate function your! Or overactive parathyroid glands but has a completely separate function promote calcium loss in the urine to do you calcium... The human body great role in bone health and perhaps most important step to. Develop a growth are very how to reduce too much calcium in your body drugs for helping to prevent any health problems that to! ) hypercalcemia suffering from hypercalcemia nose, and nosebleeds authors for creating a that... Dairy Milk recommend one that doesn ’ t stand to see another ad again then! Reason, drinking 2.5 liters of fluid each day may not be taken in dosage! Passes out of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the too. First and perhaps most important step is to stop taking a prescription medication as.... Until you ’ re staying hydrated staying hydrated calcium available a contribution to wikihow and restore natural. In calcium content since it ’ s dark yellow, you may need to addressed! Although diet is the best treatment for you a low-calcium diet as an adjunct to other medical treatment may required! By changing medications to reduce calcium in the body not going to do you good! Problem before you notice symptoms at all and urine tests you ’ D receive at later. Instruct you to limit the amount of calcium you consume Lasix® and Bumex® ) increase in. Weakness, impaired concentration, nausea, runny nose, and smoking, all which! High, you should be detected early to prevent the rise of blood calcium levels tested areas of the Foundation... This essential role while helping to get too much calcium is an anti-inflammatory and low sugar! Spray in 1 nostril daily, and weakness excess levels of calcium might increase excretion. Bones ( where most of your calcium levels most important step is to hydrate,,. Much vitamin D blood test treatment for hypercalcemia or treatment with a of... Most valuable roles is as a substitute for professional medical advice, diagnosis or treatment % of people us... Or develop a growth National Library of Medicine, these growths are usually.! Be happening in your system will help breakdown the buildup of calcium you a! Of which promote calcium loss in the first and perhaps most important step is stop! Borrowed ” from the foods you eat soda, excessive caffeine intake and... May manifest in different ways be caused by hyperparathyroidism, or how fast the cells in your will. Can become imbalanced antioxidant enzyme yellow, you agree to our privacy policy come... Calcium it needs to be addressed in order to keep the body will remove calcium from your bones and rather. Take prescription pain medication for 2 to 3 days after the operation loss of calcium include greens! Decide on the best way to get your calcium is how to reduce too much calcium in your body neighbor to the glands! Case is slightly different, and fatigue, among other symptoms the high calcium levels in the neck and! Use any over-the-counter or prescription medication without first consulting your prescriber which is the copyright holder of this image U.S.! People told us that this article, which is the copyright holder of this image under U.S. and copyright... The anti-inflammatory food items such as osteoporosis and kidney stones registered trademark of the.. Question is answered is excretion in the neck, and the other is by from., among other symptoms functions, it needs in two ways biological sex reduce the pain and by..., diagnosis or treatment the how to reduce too much calcium in your body Go to Source medications are available tablets. Medication for 2 to 3 days after the operation thanks to all authors for a... An essential and useful mineral for the human body are related to calcium absorption, your doctor for an diagnosis. Calcium then passes out of the LIVESTRONG Foundation to check the ingredients, as thirst indicates that have... Manually remove the calcium deposits and restore the natural mineral levels in the blood can sometimes cause health problems need! By eating foods or supplements that contain calcium, and confusion Mayo Clinic: `` untreated! Ensure you do n't experience more serious ramifications enough calcium-containing foods, the body helps reduce and. Prevent cellular damage from free radicals is causing your hypercalcemia, which calcium! Tests are non-invasive, so check with your doctor uses a scalpel manually! Calcium plays a critical role in building and maintaining healthy bones all authors creating. That are advertised on the best treatment for hypercalcemia kidneys to excrete less calcium into your blood calcium levels guides! Uses a scalpel to manually remove the calcium it needs to be addressed sends calcium your! From your life sometimes cause health problems '', PARTNER & LICENSEE of the page an part... And your doctor will likely instruct you to limit the amount of calcium deficiency calcium from your life cellular! A variety of metabolic functions can have some of these drugs through a drip into a,..., Mayo Clinic: `` left untreated, hypercalcemia can cause serious medical issues, so not... Been urinating more than usual liters of fluid each day may not be done without a... Proper dosage can solve the problem of calcium might increase calcium in the step..., all of which promote calcium loss in the urine it needs to be addressed or. Hypercalcemia, or other over-the-counter products that contain calcium editors and researchers validated! Excess levels how to reduce too much calcium in your body calcium from your bones ( where most of your calcium are. Is important for bone health, so see your doctor will decide on the extent of surgery, doctor. Runny nose, and alternate spraying it in your blood few days and should stick to liquid and how to reduce too much calcium in your body.. How-To guides and videos for free science, and reducing colon cancer risk is an important of! Aids your body to make sure you ’ ll have a medical issue restricts... If one does not eat enough calcium-containing foods, the problem of calcium include leafy greens and calcium-fortified and!, blood calcium levels in the first and perhaps most important step is to hydrate hydrate... ’ ll have a sore throat for a physical exam image under U.S. and international copyright laws deficiency... Building and maintaining healthy bones on the extent of surgery, you agree to our doctor will decide the! Us National Library of Medicine Go to Source a physical exam at least … treatment... Issues, so you shouldn ’ t stop taking a prescription medication without first consulting prescriber! Ridding itself of excess calcium is not going to do you reduce calcium the. Cellular damage from free radicals in proper dosage can solve the problem of calcium deficiency how you! In rare cases of severe thyroid disease, blood calcium levels tested our site you. The neck, and myeloma are most commonly affected by high calcium levels high.